Woohoo! I just completed Doreen Virtue’s Fairyologist course and loved it. It was fun, fluffy and filled with great info on fairies, elementals, mermaids, unicorns and of course, the Fae!
Whispers of the O’Fae is featured in the October issue of Awareness: Exploring Spirituality Magazine! https://issuu.com/awarenessexploringspirituality/docs/october_awareness/1
Whispers of the O’Fae: art & affirmations for the wounded inner child (The Enchanted Forest O’Fae) (Volume 1) Available on Amazon
by jeanie mossa kraft
Auricular Therapy and EFT Tapping Session with jeanie mossa M.S., L.Ac.
Auricular Therapy, includes placing small seeds infused with essential oils on Acupuncture points in the ear to stimulate the points naturally and non-invasively.
EFT Tapping, once the ear seeds are placed, you will be guided through a tapping session. Emotional Freedom Technique (EFT) Tapping is a set of techniques that utilize the body’s energy meridian points. You can stimulate these acupuncture points by tapping them with your fingers.
To schedule your session please contact:
Well it has been quite some time since i posted. So much has happened and it has been a wild few months. The winter has flown by and i am so happy and grateful to announce that i am once again back in the saddle again with a new acupuncture and oriental medicine practice. Woo hooo! Proof that visualizing and meditating on what you want actually works.
“You’re a snow day Betty! is one of my favorite lines from the TV show Ugly Betty. Maybe it is because as kids we lived for those magical words to come from our radio…”Baltimore County Schools are closed today due to snow.” Wooohooo… a day off from mean nuns, homework and plaid uniforms. A blanket of magical snow covering the earth, shimmering with snow faeries. Ahhhhhhh……Yes.. I love snow!
As an adult, I do hate to drive in it with those who have no experience with slippery roads. However, I do love a good snow storm that forces everyone to stop, take a day off and bask in the silence. And maybe that is what we all need. A day off to allow our inner child to play.
The Northeast is expecting an epic storm this weekend. The governor of Virginia has already declared a state of emergency. Panic has ensued in the grocery stores. We were fortunate to buy the last roll of toilet paper the other evening! After living in Montana, Toronto and Salem, MA, snow does not scare me. I look forward to a walk through our nature preserve over the weekend to catch a glimpse of the snow spirits, fae and trees covered in a blanket of white. My Neocolors, sketchbook and coloring book are out and hoping that my muse returns to use them. I am sure there will be a few Ugly Betty reruns playing as well.
Wishing all a very safe and peaceful snow day! xoxooxoxoxox
I surrender! For the past month I have been pushing my body, mind and soul to the limit. Although I have been trying to fend off colds and cooties during this time- my body has decided that it has had enough abuse and this morning waged a protest. Needless to say, I will not go into gory details but the reality is.. once again I realize I am not Wonder Woman. (When did my super powers diminish?) So I wave the white flag and now will take the day off to recover. I am pretty sure my therapy will include a few Ugly Betty reruns and perhaps a BBC Jane Austen movie or two. Rumors of a huge snow storm looms over the Northeast. I am hoping it actually happens so we are all forced to have a few days off. So I am off to the couch. Wishing all a cootie-free day xoxoxoxo
Boy howdy! Do as I say… not as I do, huh? I have been AWOL on this blog for a bit as I have been working way too much and paying attention to things that just do not matter lately. I too am guilty of feeding some demons and allowing other people’s actions to push my buttons. Today has been my first real day off in a bit and when I awoke this morning feeling physically and emotionally battered, I realized that all along I had the power to just ignore those pesky demons. You know- the ones that bagger you in the middle of the night, self doubt, anxiety, confusion and fear. Then there is a hamster running non-stop on that wheel in your head living the day over and over in the middle of the night reminding you of things that really are insignificant in the larger scheme of things.. yet………. they bug the hell out of us!
One of the things that helps me stay centered and calm is to meditate and do a bit of yoga each morning with my cat Nubi wan Kenobi. Since the holidays madness, that practice has just flown out the window. Oh.. I have lots of excuses why I stopped… but the reality is – had I REALLY wanted to make the effort to get up a tad earlier and not sleep in I could have done so. And of course that would have made each day more peaceful and I could have just laughed at the behavior of annoying people instead of getting frazzled and cranky.
The other revelation … or should I say reminder from the Universe, while snuggling with Nubi wan this morning is that I am not responsible for other people’s businesses, actions or responsibilities. That saying “Not my circus. Not my monkeys.” keeps rolling around in my thoughts. A tough one for me to learn over and over. We cannot control the actions of others. Everyone has their own path and lessons to learn. Unfortunately, there will always be those who will do their best to pick a fight, belittle, nit pick or put you down. Perhaps it is a test from the Universe for us to pass. All part of the game of life to roll with the punches and the legions of the passive aggressive army! Learning to respond with compassion, a sense of humor and non-attachment, while having healthy boundaries. Sometimes the best response is none.
So on this glorious day off I am still in pjs, and going to nap with the fur kids, watch Ugly Betty reruns, meditate and find my sense of humor that must have been tucked away in that lost sock drawer. Wishing all a very peaceful weekend, free of demons, hyperactive hamsters and passive aggressive gremlins!