Bach Flower Remedies – these wild flower essences were discovered by Dr. Bach from 1920’s – 1930’s in England. A safe and natural way system especially effective for psychological issues. Bach Flower Remedies have been used to effectively relieve negative emotions such as fear, worry, hatred and forms of anxiety. I use them on myself, for my pets and have often recommended them to my acupuncture patients when appropriate.
My favorite remedy for stress, trauma and general anxiety is the Bach Flower Rescue Remedy, available at health food stores and herb shops. Taken in water or sprayed lightly on your wrist, or around a room, the flower essences are calming, and relieve anxiety.
Bach Flower Remedies: http://www.bachflower.com
The 38 Bach Flower Remedies: http://www.bachflower.com/original-bach-flower-remedies/